Resources
live less interrupted
live less interrupted
Identify & Reduce Anxious Actions
Can’t figure out how to stop anxiety from taking over? This workshop will help you to identify what compulsions anxiety is using to interrupt your life. Included you’ll find exclusive video content where I’ll share my expertise about anxiety, downloadable worksheets to help you apply the information to yourself, and transcripts if you prefer to read along instead of watch.
A Podcast For The Potential Therapist
YCBAT is a podcast to serve potential therapists and those interested in the mental health profession. I’ll be interviewing counselors about how they entered the field, sharing practical information about the process and requirements of becoming a counselor, and most importantly, presenting the profession in an approachable, de-mystified way.
